Charity Information
We offer varied exercise sessions for seniors that include: Strength Training, Chair Exercises, Floor Exercises, Dance Fitness, Tai-Chi and Pilates. All classes work on balance, strength, stability and flexibility, and have a social element.Separate Social Events are also organised monthly and include: Disco nights, Bingo, Sing-along etc. These are aimed at reducing loneliness and isolation.
What the charity does
- Disability
- Recreation
- The Advancement Of Health Or Saving Of Lives
Who the charity helps
- Elderly / Old People
How the charity helps
- Provides Services
Areas this charity operates
Trustees
Upcoming Events
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